Podcast interview

Recently I had the pleasure of being interviewed by Julia Chi Taylor, a very upbeat, intelligent and vibrant being committed to helping others through guidance and information. She is also a top runner and has been for many years. She is quite a power house of energy. And she and her husband Anadi Taylor have started an online website called 'Running Conscious.'

As part of the site she is doing podcasts, and I am honoured to be among the first to be interviewed. After our initial interview Julia realized there was more information and inspiration than could be contained in the short 45 mins, so we are doing a series!
Topics we will probably cover will be:
Awakening as the truth of ourselves in the body. Being consciousness and living a healthy life.
The power of illness to create radical shifts in emotion, mind and spirit.
Nutrition for a happy life. Cellular health and spiritual upliftment.
Exercising the body, liberating the mind.

It's very exciting to be doing these podcasts as we get the chance to go deeper than usual in interviews. I hope you will join us.
The first interview is already online so go here to listen. In it I talk about my own health journey and what inspired me to go on the long healing path.
http://www.runningconscious.com/media.php